β
Today
0/5 this week
Log a workout
ExerciseSetsWtReps
My workouts
β
steps today
Active / day
β min
Calories / day
β
Distance / day
β km
Import activity data
Best option β Health Connect: in Settings β Health Connect β Data management β Export data, set a daily or weekly export to Drive. Then pick that Health Connect.zip here and everything your band and phone recorded comes in at once β steps, distance, calories, heart rate and sleep.
Also accepted: a Google Takeout .zip as downloaded, or any CSV from Takeout or a band app. Several files at once is fine.
Also accepted: a Google Takeout .zip as downloaded, or any CSV from Takeout or a band app. Several files at once is fine.
Recent days
π Sync across devices
Write your sync code down somewhere off this phone. It's the key to the encrypted cloud copy β without it that copy can't be read back, and sync is not a backup.
πΎ Backup
Restore points on this device
Automatic snapshots, kept on this device only. They survive a bad restore β they do not survive clearing the app's data. The saved file above is the only copy that does.
Cloud restore points
Encrypted snapshots kept by your sync backend. These survive losing this phone entirely β as long as you still have your sync code.
The backup file includes your sync code, so a restore also reconnects your other devices.